For those of you not familiar, Obstacle Course Racing (OCR) requires athletes to be in great physical condition as it requires you to have tremendous upper body strength to successfully complete the military styled obstacles. Add to that the requirement of ultra distance Trail Running and you have 24-hour Endurance Obstacle Course Racing.
Alec has won the 24 hour OCR World Championships in the 50+ age group twice. In 2018 and 2019 these feats required him to run 130km and complete 330 obstacles. Placing 11th out of +- 600 athletes overall he doesn’t intend on slowing down any time soon!
I have had an incredible personal walk with the Lord for the past 33 years and I am truly blessed. I am happily married to Rhona (29 years and counting) and we have four awesome children: Greg, David, Ruth and Kirsten. I would like to inspire, encourage and instruct you to improve your health and to assist you to lead a victorious Purpose-filled life on earth.
I have been blessed in business and experienced financial prosperity. I have also experienced failure and loss. I know the burden of debt, to friends and institutions, and having to start over. Not from scratch, but with historic debt as well. I also know my God has not forsaken me. I have the most incredible friends and family who love, support and believe in me.
In His time I will be restored financially. For now, I am content in knowing I am closer to God and achieving my Purpose daily. I am passionately working toward “Set the Captives Free”. Financially through exciting new IT solutions in our business, YKnot Online Commercial Solutions and as well as through sport, and two NPC and PBO’s Nevarest and SA OCR.
I have a passion for seeing people live in good health. My journey started as a youngster competing in Body Building, Power Lifting, Weight Lifting and Surfing, to then focusing on my business and putting my health aside, eventually weighing 103kg. At 35 I decided to do something about it and through Quad racing, Mountain Biking, Trail Running and Adventure Racing I made a change. Discovering OCR through my son I started to find my place and re-focus back to holistic health, spiritual, nutritional and physical wellbeing. This lead me to becoming the 2x Endurance OCR World Champion.
I have learnt to appreciate my health, what is possible and how to assist you restore your health!