Renew your mind and learn to love yourself as Jesus does. Discover your Purpose and bring glory to God in all you do while being of service to others.
Understand nutrition, quality, quantity and frequency; the basics around Insulin and the role it plays; the meaning of health span and why it matters. Fasting. Habits.
Understand the benefits of exercise, muscle mass, micro-workouts; the meaning of the word meek, strength training, aerobic endurance and familiarise yourself with the different forms of exercise.
My personal journey has led to the realisation that Biblical instruction on Spiritual, Nutrition and Physical Exercise lays the most incredible foundation for great health; to glorify God and serve others. We look forward to assist you to live victoriously in good health.
Our bodies are God’s temple. I never really gave this much thought, I was more into the deserts than into salads and healthy foods. And then I met Alec.... Very quickly I realised that, at my current trajectory, I will be of no value to the Lord as I would probably be dead long before my work here on earth was done.
Almighty Warriors took me in, embraced me, motivated me, (sometimes almost killed me - or so it felt) but most of all I felt a sense of belonging. This really is on another level. Once you get used to the alternative approach I promise you, you will never want to exercise in another manner...
With a background as a New Food Product Developer in the food industry as well as a lecturer in both Food Science and Nutrition at various tertiary institutions for over 30 years, I have come to the point where I want to share my passion with a wider audience. I believe God want us to draw closer to Him through our food choices. God created food to bring us joy and nourishment, not harm. AlmightyWarriors give me a platform to connect with like-minded warriors like you that also desire to transform mind, body and spirit according to how God created our wonderful bodies. May God bless your journey to complete healing and a life of abundant wellbeing.
After meeting Alec, he challenged me saying: You cannot preach the gospel effectively if your body is not in shape. I was convicted, but only when he dared me to join him for a training session did I realise how much I needed it. I have known who I am in Christ and have been eating a balanced diet, but my body was never in good shape. Over the past few months I have been training more than I ever trained in my life. I feel stronger, previous injuries have been restored, I walk upright and don’t struggle with back ache when teaching for long periods. Training time has become a highlight in the week and I can confidently teach about a long and blessed life!
I was hugely inspired by the account of Caleb in Scripture where he claims to be as strong at the age of 85, as he was at 40! I endorse the Almighty Warriors approach to the Christian focused Holistic Health course and training to achieve this goal.
Almighty Warriors has developed three interactive courses that intertwined provide a great foundation for putting God first, renewing your mind and body; ultimately nudging you back on your God-driven track.
A fascination with genetics led to this journey in which I still discover and pursue my unique purpose. Our genetics is like a loaded gun and our lifestyle choices ultimately pull the trigger – or not. I am blessed to be associated with a group of people who put God first as we all journey to bring glory to God and love and serve our fellow travellers.
Almighty warrior's approach to training is inspirational. Seeking to have each person become the best version of themselves and reach their individual goals.
The holistic approach is important as it places emphasis on overall health and not simply the execution of exercises all the while growing as an individual.
Having a solid foundation in all three of the aspects that Almighty Warriors focuses on is a great step forward in building a stronger, healthier you, ready to tackle your obstacles head on!
As a student and young pastor I achieved national recognition in Water Polo. I'm currently an avid mountain biker and have finished the 36ONE MTB as well as Sani2C. I've recently began working with Alec at the “Jokes Aside” training facility and enjoy it’s creativity and intensity.
As a follower of Jesus I believe in a holistic lifestyle where the physical, spiritual, psychological, biological and social dimensions are in balance.
Route 21 Corporate Park, Centurion, South Africa